Fri, 15 Jan
|Mon.
Winter yoga immersion retreat
Join Winni and Emely at a yoga retreat on Møn! From Friday to Sunday we immerse ourselves in yoga. We take a break from everyday life and get the opportunity for a wonderful and fresh start to the new year and all the wonderful things that are.
Time & Location
15 Jan 2021, 16:00 – 17 Jan 2021, 12:00
Mon., Møn, Vordingborg, Denmark
About The Event
The weekend should be spent on presence and enjoyment. Surrounded by beautiful Danish nature, we enjoy the tranquility and the present. During the weekend we will go on a journey through body and soul. In addition to practicing yoga together every day, you will change acquaintance with nasal rinsing, kirtan, insight into yoga philosophy, sauna, winter bathing for the fresh yoga Vikings and a silent walk.
The retreat takes place at an authentic Anahata yoga center located in Stege / Møn. The center is located close to both forest and sea - so the perfect setting is created for a weekend in immersion.
Only a healthy organic, vegetarian diet is served all weekend.
It is possible to participate in the weekend regardless of your previous experience with yoga and all activities are optional. The yoga lessons are guided and based on hatha yoga, but you will also become acquainted with elements from both vinyasa and yin. Come as you are <3
We look forward to welcoming you with open arms!
Namaste Winni & Emely
Price:
Shared double room 3100 / pr. person Shared triple room 2900 / pr. person
Single room 3800 / pr. person
Registration via yogawinni: winni@yogawinni.dk
Indicative program: Friday: 15:00 - 16:00 - Arrival and accommodation / Welcome and Tea
16: 30-18: 00 - Yoga
18: 30-19: 30 - Dinner
Saturday:
7.30- 9:00 - Nasal rinsing & morning yoga
9: 00-10: 00 - Breakfast
11: 00-12: 00 - Silent Walk and Leisure
12: 30-13: 30 Breakfast
14: 00-16: 00 - Winter swimming and / or sauna
16: 30-18: 00 Yoga
18: 00-19: 00 Dinner
19: 30-21: 30 Kirtan
Sunday: 8: 00-8: 30 - Nasal rinsing
8.00 - 9:30 - Nasal rinsing & morning yoga
9: 30-10: 30 - Breakfast
10:30 - 11:15 - Walk in nature
11: 15-12: 00 - See you again and thank you for this time!
Included in the price:
- Accommodation
- All meals (organic and vegan)
- 4 x 1.5hours guided yoga
- Kirtan
- Sauna
- Winter swimming
- Rental of yoga mat
- Rental of bed linen
- Immersion in yoga and fellowship with other yogis
Bring for the weekend:
- Yoga clothes (Comfortable, preferably loose-fitting clothes you thought were comfortable to wear).
- Clothes for outdoor hiking / walking (depending on the weather).
- Swimwear if you want winter bathing