Spies Travel & Emely Freja
Yoga trip to Rhodes
When: 8/5 - 15/5 2022
Price: 5.895, - pr. person
incl flight, hotel, transport 10 x 1.5 times yoga mm
Departure from: Copenhagen and Billund
Enjoy a wonderful yoga holiday at one of our most popular hotels in the company of yoga teacher Emely Freja, who will be teaching the sun in Rhodes until May.
· 10 x yoga
· One of our best hotels
· Opportunity for social events
Sign up for the trip HERE (Link to Spie's website)
On this trip, the yoga lessons take place outdoors close to the sea, and we practice yoga 10 times a 1.5 hour duration. We start the day together on the yoga mat and meet again late afternoon. Throughout the journey, you will be guided through the yoga lessons, which are based on hatha yoga, but we also get acquainted with other branches such as vinyasa and yin. We start each hour with meditation and end the lesson with a guided savasana. On the journey, it becomes possible to create immersion and presence through yoga as well as in the beautiful surroundings.
Emely has many years of teaching experience, and yoga is adapted and caters to all levels. It is possible to participate regardless of age, gender as well as physical and mental challenges. In her teaching, Emely emphasizes that you must feel comfortable and learn to listen to what your body whispers to you.
After the morning yoga, you can enjoy a wonderful breakfast buffet, either in company with the other yogis or alone. Before the afternoon yoga, you have time to relax by the pool or the sea, enjoy treatments in the spa area or have fun with the other participants. After the afternoon yoga, it is possible to eat with the group, or as you wish.
The hotel is just 4.5 km from Rhodes Town and the Old Town, which with its many small shops, cafés and restaurants are well worth a visit. The hotel also offers free team training with SATS instructors, and there is a tennis court, outdoor gym and a delicious spa area with many good treatments. It will also be possible to participate in a joint walk / hike with the yoga group during the week.
Emely Freja attended her first yoga class even before she was born, as her mother was into pregnancy yoga. In her early 20s, Emely was seriously overthrown by the forces of yoga, and she began a daily yoga practice with not only physical postures but also pranayama breathing exercises as well as other branches of yoga.
In 2015, she completed the Yoga Alliance's international yoga teacher training program of 200 hours, earning the title of 200RYT. Yoga continues to show Emely new paths and ways she can be the best version of herself. Since 2014, she has traveled the world to experience new cultures, beautiful nature and find new and different inspiration for her yoga lifestyle. She teaches weekly classes both in Denmark and abroad. With a previously broken back and broken cruciate ligament, she knows both the physical and mental obstacles that body and mind can have, and she strives to make each position individual and adapted to the exact body in which it is to be performed. Read more about Emely HERE
You must live here
We stay at the adult hotel Sunprime Miramare Beach, which is right next to the sea. The hotel area is 70,000 m2 in size and stretches over just over 1 km with footpaths that meander through a lush garden. The hotel has i.a. pool, gym and restaurant. You can read more about the hotel HERE
Practical information about the trip
What is included in the trip:
The price is from 5,895, - pr. person by two people in shared double room
Flight with Sunclass Airlines return
Food on board the plane
30 kg of luggage on the plane
Bus from the airport to the hotel round trip
Shared 2-bedroom Junior Suite with terrace facing the garden
Supplement for living alone in the room: from DKK 1,700.
Alternatively, Spies may put you together with another participant of the same sex.
Prices for other room types and meal packages can be seen under the registration link.
There is a maximum of 20 seats on this trip - quick registration is recommended.
Some teaching hours can be moved or canceled if it rains unexpectedly.
Bring your own yoga mat.
Taxes and fees: The Greek authorities charge taxes on hotel accommodation. The tax varies depending on the official hotel category as well as the length of stay and must be paid directly to the hotel at check-in. The tax rate for Sunprime Miramare Beach (Category 4) is EUR 3 per person. apartment per. night.
About the Flight
We fly directly to Rhodes from Copenhagen and Billund.
Departure 8/5 from Copenhagen at 07.30 arrival in Rhodes at 11.55
Return trip 15/8 from Rhodes at 23.35 arrival in Copenhagen at 02.10
Departure 8/5 from Billund at 06:00 arrival in Rhodes at 10.30
Return trip 15/8 from Rhodes at 11.55 arrival in Billund at 14.35