Retreats 

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Winter yoga immersion retreat  

 

26-27-28 November 2021


Location: Anahata yoga center - Stege / Møn  

Join Winni and Emely at a yoga retreat on Møn! From Friday to Sunday we immerse ourselves in yoga. We take a break from everyday life and get the opportunity for a wonderful and fresh start to the new year and all the wonderful things that are.

 

The weekend should be spent on presence and enjoyment. Surrounded by beautiful Danish nature, we enjoy the tranquility and the present. During the weekend we will go on a journey through body and soul. In addition to practicing yoga together every day, you will get acquainted with nasal rinsing, kirtan, sauna, winter bathing for the fresh yoga Vikings and a silent walk.  

 

The retreat takes place at an authentic Anahata yoga center located in Stege / Møn. The center is located close to both forest and sea - so the perfect setting is created for a weekend in immersion.

 

Only a healthy organic, vegan diet is served all weekend.  

 

It is possible to participate in the weekend regardless of your previous experience with yoga and all activities are optional. The yoga lessons are guided and based on hatha yoga, but you will also become acquainted with elements from both vinyasa and yin. Come as you are <3 


We look forward to welcoming you with open arms!
 

Namaste Winni & Emely

 

Price:

Shared double room 3200 / pr. person 
Shared triple room 3000 / pr. person

Single room 3900 / pr. person
 

Sign up by writing an email to: winni@yogawinni.dk

Upon registration, a deposit of DKK 1,000 is paid, which is NOT refundable.
 

The remaining amount is paid no later than 1 November 2021 (non-refundable in case of cancellation after this date, but in case of cancellation you are welcome to find someone who can take over your place, however, of your own gender if more in the room)

Paid on account in Sydbank reg. No. 6060 account no. 0001116571 Remember to write your name and date for the Retreat!

  

Indicative program:
Friday:
15:00 - 16:00 - Arrival and Accommodation / Welcome and Tea

16: 30-18: 00 - Yoga 

18: 30-19: 30 - Dinner

 

Saturday:

7.30- 9:00 - Nasal rinsing & morning yoga

9: 00-10: 00 - Breakfast

11: 00-12: 00 - Silent Walk and Leisure 

12: 30-13: 30 Breakfast

14: 00-16: 00 - Winter swimming and / or sauna

16: 30-18: 00 Yoga

18: 00-19: 00 Dinner

19: 30-21: 30 Kirtan

 

Sunday:
8.00 - 9:30 - Nasal rinsing & morning yoga

9: 30-10: 30 - Breakfast

10:30 - 11:15 - Walk in nature

11: 15-12: 00 - See you again and thank you for this time!   

 

Included in the price:

 

  • Accommodation

  • All meals (organic and vegan)

  • 4 x 1.5hours guided yoga

  • Kirtan

  • Sauna

  • Winter swimming

  • Rental of yoga mat

  • Rental of bed linen

  • Immersion in yoga and fellowship with other yogis

 

Bring for the weekend:

  • Yoga clothes (Comfortable, preferably loose-fitting clothes you thought were comfortable to wear).

  • Clothes for outdoor hiking / walking (depending on the weather).

  • Swimwear if you want winter bathing